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Preparation time
10min
Total time
10min
Portion
-- --
Level
easy

Ingredients

  • 150 g Cashews, raw
  • 150 g Dates, seeded
  • 50 g raisins
  • 20 g Cacao (Raw)
  • 1 Zest of 1 orange

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Place all ingredients in bowl at speed 9 for 20 seconds. Push mixture into a bar tin lined with baking paper and put in fridge or freezer to set. Cut into bars and enjoy!

Tip

* I used medjool dates but dried dates would probably work better and be less sticky.  Either way this is a very tasty recipe.  This bar is very similar to the "NAKD COCOA ORANGE BAR" - they include their ingredients and percentage of each on their packaging.

These bars are gluten free, dairy free and egg free.

Substitute cashews for sunflower seeds or pepitas for nut free.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Choc Orange Snack Bar (GF, DF, EF)

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