Ingredients
- 100 grams walnuts
- 65 grams Dates (pitted)
- 1 tablespoon chia seeds
- 3 tablespoons raw cacao powder
- 3 tablespoons coconut, dessicated, (enough to coat balls)
- 50 grams filtered water
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Process chia seeds and cocao on speed 9 for 10 sec - this step is optional, but I like to add this as my young kids don't like chia seeds getting stuck in their teeth. If omitting this step, simply add chia and cocao with the rest of ingredients in the next step.
Blend until smooth walnuts & dates on speed 8 for 20sec.Add water and mix for 10 seconds on speed 5. Scrap down and mix for another 10 sec on speed 5.
Form into balls, roll in coconut and refrigerate until firm.
(recipe adapted from biodistributors.com.au)
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Very chocolatey! Husband loves them. The water makes them more like a truffle on the inside instead of a protein ball.
I replaced half of the walnuts with almonds. Awesome recipe and the little ones love them!
The mix tastes great, but they wouldn't roll into balls once I added the water. So I would recommend to everyone that you don't add the water.
Delicious! We skip the water.
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