Ingredients
Bliss Balls
- 180 g Desiccated Coconut, (2 cups)
- 40 g dried cranberries, (1/4 cup - could go up to 1/3)
- 30 g Vanilla Protein Powder, (1 serve - 3 Tablespoons)
- 1/2 tsp Vanilla bean powder
- 90 g Maple syrup, (1/4 cup)
- 50 g Melted Coconut Oil, (1/4 cup)
- Pinch salt flakes
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add all ingredients to thermomix.
Mix 20 secs speed 8 (do not overmix).
Tightly mash small amounts in hands before rolling into balls.
Coat in additional desiccated cononut if preferred
Keep in the fridge.
Tip
If you overmix, the coconut will break down too much and the mix will be too oily to roll into balls!
Tightly press the mix together in your hands before rolling.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Love these, very kid friendly. I sometimes use rice malt syrup and only use skim milk powder as I'm not a protein powder user (LF is available for FODMAP/LF diets) and they work really well.
Sharon Weidenbach - Consultant since 2008, Adelaide 0409 150 729
This is a regular in our house! Thanks for sharing
I love making these but in place of protein powder I use pistachios, delish. Thank you for sharing.
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