thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
35min
Portion
12 slice(s)
Level
easy
  • TM 31
published: 2014/05/29
changed: 2014/05/29

Ingredients

  • 80 grams Quinoa flakes
  • 60 grams cashew nuts
  • 60 grams Macadamia Nuts
  • 30 grams Organic Coconut Shredded
  • 30 grams Chia Seeds.
  • 60 grams Vanilla Pea Protein Powder
  • 2 heaped teaspoons cacao powder
  • 4 teaspoons instant coffee granules, Melted in 30g Hot Water
  • 80 grams coconut oil
  • 80 grams rice milk

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Recipe's preparation

  1. Add Quinoa Flakes to Thermomix Closed lid 5 sec sp 9 Scrape down


    Add Cashew and Macadamia Nuts Closed lid10 sec sp 9 Scrape down


    Add all dry ingrediants except Coffee, Coconut oil and Rice Milk. Closed lid 10 sec sp 5


    Add Coffee, oil and  Rice Milk Closed lid 5 sec sp 4 or until all oil is mixed in


     


    Scrape out into freezer mate or small flat container. Press down with your fingers and place in the freezer or fridge. I prefare to eat straight from the freezer. 


     

Tip

Almonds or any other nuts made be used instead of Cashews and Macadamia Nuts

Instead of Rice milk. Any liquid may be used eg. orange juice, almond milk, water

Any Vanilla/Plain Protein Powder can be used, if not dairy free

Any flavour can be used if you dont want coffee. Eg Peppermint, Orange, Vanilla Paste

 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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