Preparation time
5min
Total time
5min
Portion
20 piece(s)
Level
easy
Ingredients
- 100g grams Quinoa flakes or gluten free oats
- 100 grams Carrots, chunks
- 30 grams flaxseed or chia seed oil
- 20 grams Rice malt syrup
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon ground ginger
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place quinoa flakes or gluten free oats with carrots in bowl and blitz on speed 6 for 2 seconds.
Add in the rest of the ingredients and mix on speed 4 for 10 seconds and then increase to speed 6 for 2-3 seconds.
Use a teaspoon to scoop out mixture and roll into balls.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
i didnt love the taste but my 20month old does so its a keeper. added extra 10g rice malt syrup, currants and protein powder. thanks for posting.
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