Preparation time
15min
Total time
15min
Portion
12
piece(s)
Level
easy
- TM 6
- TM 5
- TM 31
published: 2021/10/09
changed: 2021/10/09
Ingredients
Healthy Chocolate Balls by The Thermo Niche
- 50 g chia seeds
- 50 g Hemp Seeds
- 50 g Linseeds
- 50 g sesame seeds
- 90 g dessicated coconut
- 60 g raw cacao powder
- 300 g mixed dried fruit, (E.g. apricots, sultanas, goji berries, cranberries)
- 1 tsp Vanilla Paste
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add chia seeds, hemp seeds, linseeds & sesame seeds to mixing bowl. Mill for 10 seconds/speed 9.
- Add coconut, cacao, dried fruit and vanilla. Mix for 2 minutes/speed 9 until mixture comes together and is easily shaped into balls.
- Roll into balls (or press into silicone snack bar moulds) then refrigerate until firm.
- Enjoy!
Tip
You can use any combination of dried fruit for this recipe. If the mixture is too dry and not coming together then add a little more dried fruit.
Thermomix Model
-
Recipe is created forTM 6
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl. -
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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