Ingredients
Healthy Hedgehog Slice
- 500 grams Pitted Dried Dates
- 300 grams whole almonds, Unblanched
- 2 tablespoon chia seeds, White or Mixed is ok
- 1-2 tablespoon brown sugar, Optional
- 40 grams cocoa powder, or Cacao
- 1 Juice of Lemon or Lime
- 1-2 tablespoon Coconut Oli, optional
Topping
- 2 tablespoon desicated coconut, To Sprinkle on top
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- * Line tray (aprox 20cm x 40cm) with baking paper.
* Place Dates, Almonds, Chia seeds in mixing bowl speed 10/ 30sec
* Add remaining ingredients (Except Toppping) to mixing bowl speed 7/ 30 secs
* Tip mixture onto lined tray & Press firmly to form slice.
*Sprinkle with descicated coconut.
*Place in fridge to firm up aprox 2hrs
*Store in airtight container in fridge
Healthy Hedgehog Slice
Tip
You can add extra or alternative nuts or seeds.
Eg: Cashews, Sunflower seeds, pepita seeds, options are endless
I hope you enjoy this healthy sweet treat. Its my family favorite.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This receipe is fabulous! I've made it for work colleagues and everyone commented on how delicious it was and wanted a copy of the recipe! Thanks for a quick and easy slice that is not only healthy but also extremely delicious!
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