Preparation time
10min
Total time
10min
Portion
0
portion(s)
Level
easy
- TM 5
published: 2017/03/29
changed: 2017/07/10
Ingredients
Choc Nut Protein Balls
- 200 gram medjool dates, pitted
- 100 gram dark chocolate, broken into pieces
- 100 gram raw almonds
- 50 gram walnuts (or other nuts)
- 25 gram pepitas
- 25 gram sunflower seeds
- 25 gram chia seeds
- 35 gram coconut oil
- 10 gram cacao powder, good quality
- pinch sea salt
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Place chocolate pices and dates in Thermomix bowl.
"Closed lid"
Chop for 5 Sec on speed 8.
Add all other ingredients and chop 5 sec on speed 6.
You can adjust this if you want the balls to be finer or rougher looking.
Roll mixture into balls and place in fridge.
Enjoy!
Choc Nut Protein Balls
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
I made these and they turned out perfectly. I did not change or amend anything. Nice and rich in taste.
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