thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
30 piece(s)
Level
easy
  • TM 31
published: 2014/05/26
changed: 2014/05/26

Ingredients

Slice

  • 80 g Cashews
  • 80 g almonds
  • 50 g dates
  • 80 g sultanas
  • 50 g Goji Berries
  • 50 g craisons
  • 20 g chia seeds
  • 20 g pumpkin seeds
  • 20 g sunflower seeds
  • 20 g linseeds (optional)
  • 20 g Coconut Flakes or Shedded/Desiccated
  • 20 g Cacoa Nibs
  • 2 tsp vanilla essence
  • 50 g coconut oil
  • pinch sea salt

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Line a slice tin with baking paper


    Combine all ingredients and blitz sp10 for 15-20sec depending on the consistency you would prefer.


    Add mixture to slice tin and use hands to press in.


    Refridgerate or put in freezer till hard (about 20 mins -half hr)


    Cut into squares and keep in the fridge or freezer.

Tip

If mixture isnt holding together add more coconut oil or a little water.

You can make it a Nut Free slice for school lunches just take out nuts and add more seeds of choice

Other ingredients you could also add include:

Apricots,Dark chocolate, Orange juice, Cacoa Powder, Inchi Inchi berries, Maple, Dried Figs anything you like really

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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