Ingredients
CHOCOLATE NUT PROTEIN BLISS BALLS
- 220 grams Dates pitted
- 60 grams rolled oats
- 50 grams almonds
- 4 tablespoon chocolate protein powder
- 1 tablespoon LSA (linseeds, sunflower seeds, almonds)
- 2 tablespoon agave nectar, (can use Honey as an alternative)
- 1 tablespoon Organic coconut oil
- 4 tablespoon dessicated coconut
Use rice malt syrup or maple syrup
- 1 heaped tbsp rice malt syrup or sweetener of choice
Roll in Cacau,coconut and l.s.a
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
Increase Speed slowly to Speed 9 for a Mix on Speed 9 for 45-60sec.
Describe the preparation steps of your recipe
Check the consitency.
Add more coconute oil if needed, however, if it's too sticky add some more protein powder.
The balls will harden in the fridge, so try not to make them too sticky.
Roll into balls and coat in coconut Or
Use cacau,coconut and LSA mixed togeter. Refridgerate and enjoy!
CHOCOLATE NUT PROTEIN BLISS BALLS
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These are our 'go to' protein balls. Never fail!