thumbnail image 1
thumbnail image 1
Preparation time
0min
Total time
0min
Portion
12 portion(s)
Level
easy

Ingredients

Ingredients

  • 150 g Almonds/Mixed Nuts raw
  • 100 g Shredded Organic Coconut
  • 5 medjool dates pitted
  • 25 g cacao powder
  • 2 tablespoon Boiling water

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now

Share your activity

I'm cooking this today

Recipe's preparation

    Steps
  1. Line a small/medium slice tin with baking paper. Add almonds and shreeded coconut to the TM bowl, speed 6, 3 secs form coarse crumbs. Add dates and Cacoa powder, speed 5, 10 secs at the 10secs start pouring the water into the top slowly for another 10 secs. Add additional hot water if needed. The crumbs should have started to come together, pour the mix into the prepared tin and press down firmly. Refridgerate for 2 hours then cut into squares.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:

Print recipe

Paleo Energy Bars - Cloned Energy Bars

Print:

Comments

Are you sure to delete this comment ?