Preparation time
10min
Total time
10min
Portion
12
piece(s)
Level
easy
Ingredients
Bliss balls
- 40 g Finely chopped almonds
- 1 tablespoon Cocao powder, (Or you could use cocoa powder)
- 130 g pitted dates
- 2 tablespoons Peanut Butter
- 1-2 tablespoons Agave, Honey or rice malt syrup
- 90 g pecan nuts
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- chop almonds & pecans on spd 5 2 bursts of 30sec until finely chopped. remove from bowl
Place the dates, cacao powder and peanut butter into the
"Closed lid" Blend on Speed 6 for 20 seconds or until mixture resembles a paste.
Add the almonds and pulse on Turbo for 6sec until desired chunkiness is achieved (don’t leave it too long or it will turn into a liquidy mess!!!).
add 2tbs of agave syrup and pulse to mix through. the mixture should be a little sticky and roll easily into balls.
roll into balls
For best results store in an airtight container in the fridge and eat within a week
Tip
I chop my nuts up in bulk and store in the freezer for when I need to use them.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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