Ingredients
Zesty coating
- zest of 1 lime
- zest of 1 lemon
- 40 grams Shredded coconut
Ball mixture
- zest of 1 lime
- zest of 1 lemon
- 40 grams Shredded coconut
- 10 fresh medjool dates, pitted
- 30 grams lime juice, freshly squeezed
- 30 grams lemon juice, freshly squeezed
- 40 grams puffed brown rice, (or other puffed grain/cereal)
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Add lime zest, lemon zest and shredded coconut to dry TM bowl and grate for 6 secs/sp7.
Set aside as coating mixture for rolling balls in.
No need to clean bowl, continue on to ball mixture.
Add second lot of lime zest, lemon zest and shredded coconut to TM bowl and grate 6 secs/sp7. Scrape down sides of bowl.
Add dates, lime juice and lemon juice to TM bowl and combine for 10 secs/sp7. Scrape down sides of bowl. Combine for a few more secs on sp 7 if required.
Add the puffed brown rice (or other puffed grain/cereal) to mixture in TM bowl and combine 10 secs/"Counter-clockwise operation" /sp 5. Scrape down sides of bowl. Combine for a further 5-10 secs/"Counter-clockwise operation" /sp 5 if required until well mixed.
With wet hands, roll mixture into balls, using about 1 Tblspn worth of mixture for each ball.
Then roll each ball in the zesty coconut coating until well covered.
Chill balls in fridge or freezer, can also be stored in fridge or freezer to keep them firm.
For Zesty Coating
For Ball Mixture
Tip
This recipe is nut-free, perfect for kids lunchboxes.
To make gluten free variations of this recipe try using puffed buckwheat or puffed amaranth in place of the puffed brown rice, both available at health food stores.
Try using any citrus zest for a different flavour ... all lemon, all lime, orange or mandarin zest.
Thermomix Model
-
Recipe is created for
TM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
YUM!!!!!!
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