Preparation time
3min
Total time
3min
Portion
1
portion(s)
Level
easy
Ingredients
Smoothie
- 40 g Raw Coconut Flakes
- 40 g raw cashews, soaked & rinsed
- 250 g water (adjust quantity to taste)
- 3 small granny smith apples
- 4 cubes ice
- 1/2 teaspoon Vanilla Essence/Extract
- 1/2 teaspoon rosewater essence
- 1 teaspoon cinnamon powder
- to taste syrup sweetener of choice
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place coconut, cashews & water in TM bowl. Blend 1 min/spd 9.
Add remaining ingredients, blend 1 min/spd 9.
This is filling as 1 breakfast serve or 2 snack serves
Tip
*For a nut free version, add extra coconut flakes or use coconut cream
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
This was good. I didn't use rose water essence.
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