Ingredients
Pumpkin puree
- 300 g roughly chopped, peeled pumpkin
- 400 g water
Fudge
- 200 g pumpkin puree, slightly cooled
- 7-9 fresh medjool dates
- 90 g coconut oil
- 80 g raw cacao powder
- 50 g Coconut Flour
- 1/2 tsp natural peppermint essence
- 1 tsp natural vanilla extract
- 1 pinch Himalayan salt
Accessories you need
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Simmering basket -
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place pumpkin pieces in simmering basket. Add water to TM bowl, then simmering basket. Steam 15-20 min / Varoma / speed 3, until all pumpkin can easily be broken up with a fork. Discard water, place pumpkin in TM bowl. Puree 1 min / speed 9, gradually increasing speed from 1-9.
Remove pumpkin puree from TM bowl & weigh back in 200g of it. Add pitted dates, coconut oil & chop for 10 sec / speed 6. Scrape down sides of bowl with spatula & add all remaining ingredients. Mix 10 sec / speed 4, then scrape down sides of bowl. Mix 10 sec / speed 6, scrape down & mix again 10 sec / speed 6.
Place the fudge mix into a container & refrigerate until just firm (30-60min). Remove from fridge & roll teaspoon portions into balls.
You may like to sprinkle cacao nibs on top or even melted dark chocolate. Keep refrigerated.
Pumpkin puree
Fudge
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
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Beautiful...love these as a healthy sweet treat. If my coconut oil is a little strong in flavour i substitute half for coconut milk and still works very well.