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Preparation time
5min
Total time
5min
Portion
2 portion(s)
Level
easy

Ingredients

  • 40 g pepitas
  • 180 g ice cubes
  • 150 g spinach leaf, fresh, washed
  • 1 kale leaf, stalk removed
  • 20 g honey, to taste
  • 150 g water

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Place pepitas into the mixing bowl and mill 10 sec/speed 9

  2. Place remaining ingredients into the mixing bowl and mix 30 sec/speed 8. Serve while cold.

Tip

Dairy free high protein, vitamin and nutrient packed

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

  • 24. September 2013 - 19:13

    I'm sorry but this tastes like a glass of grass.  Blergh!!! However my husband loves it, so you get a big thumbs up from him, lol.

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