Ingredients
SMOOTHIE
- 1 mango cheeks, peeled
- 1 frozen banana, peeled
- 1 cucumber, skin on, chopped
- 1 lime, peeled
- 2 handfuls Kale or Spinach
- 250 grams coconut water
- 1 teaspoon Maca powder
- 1 tray ice
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingreidents into
.Set 90 sec, speed 9 with MC on.
.Tip
If you can always use organic produce as there is no nasty chemicals in organic produce. If you cant always make sure you wash your produce well. Also the Maca powder isn't a must you can add you favourite super food or none at all. The green smoothie is good for you without superfoods.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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