Preparation time
0min
Total time
0min
Portion
0
portion(s)
Level
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Ingredients
- 1 banana
- 1 peachs
- 1 mango
- 1 bunch English spinach leaves, a good ratio to stick to is 50% fruit and 50% green leafy vege. So just add ingredients accordingly or to your taste.
- 1 teaspoon Agave syrup or sweetner of choice
- water and or ice cubes
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put all ingredients into TM bowl and blend for 1min Sp9, or until totall combined and smooth. You can always add more or less water depending on the thickness you like it.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Great smoothie recipe - very adaptable and super easy. I followed the recommendation of 1/2 leafy greens and 1/2 fruit and it was terrific. I did Kale, frozen mango, frozen banana, blueberries and about half a cup of water - delicious.
I'm glad you liked it Shayneo
The combinations are endless.... yes, always deseed your fruit, but I always leave edible skins on my fruit as all the nutrients are just under the skins. Just wash them first!
This was really yummy, and so quick and easy! I'm new to this game so I removed the stones and most of the skin - is this what I'm supposed to do?
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Yum! I used frozen banana and mango for this. Green Smoothies are my new religion