Preparation time
5min
Total time
5min
Portion
250
g
Level
easy
Ingredients
Smoothie
- 1/2 Sliced frozen banana
- 1/4 Avacado
- 1 level teaspoon Maple Syryp
- 1 level teaspoon desicated coconut
- 1 level teaspoon Macca powder
- 250g coconut water
- ice cubes
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place all ingrediants in your thermomix and blend on speed 9 for 1 minute.
Freeze avacado and banana slices in snaplock bags to save time and wastage.
Tip
Macca powder is readily available from supermarkets,chemists and health food stores
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Recipe's categories:
Afternoon tea
Breakfast
Brunch
Snack
Baby food
Egg free
Lactose free
Nut free
Easy
Low budget
Natural
Quick
Everyday
Drink
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Comments
This was delicious and really 'uplifting'. I love it to start my day or a quick pick me up throghout the day
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