Main dishes - fish

Steamed/Fried Salmon on Mash with Salad

thumbnail image 1
thumbnail image 1
Preparation time
40min
Total time
40min
Portion
2 portion(s)
Level
medium
  • TM 31
by cnguyen
published: 2012/06/15
changed: 2012/10/04
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Ingredients

Mash

  • 1000 grams potatoes, peeled and cubed
  • Butter
  • salt
  • Garlic powder
  • 2 tablespoons Dijon mustard
  • 250 grams Milk

Salmon

  • 2 pieces Salmon Steaks

Garlic Lemon Sauce

  • 2 tablespoons Butter
  • 1/2 tablespoon Garlic powder
  • 1 tablespoon Milk
  • parsley flakes
  • lemon
  • pepper

Salad

  • spinach leaves, fresh
  • Steamed Butternut Pumpkin
  • sliced cucumber
  • Fine cheddar cheese
  • French Dressing
  • Honey Mustard Dressing
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Recipe's preparation

    Mash

  1. Make the mash (same as EDC), add in garlic powder, dijonnaise mustard and pepper (taste until happy with flavour).

  2. *NOTE: I then started with a clean bowl again and stored the mash in an airtight container.

     

    3. Salmon

  3. Fill clean bowl half way with water for varoma.

  4. Place diced butternut pumpkin to top level of varoma

    Place salmon on lower level of varoma

  5. Set to varoma temp for 30 minutes on speed 2 or less
    (no flavouring is necessary)

    *NOTE: Remove the pumpkin and let it cool down for the salad 

  6. Heat up a pan with butter.

  7. Carefully remove salmon from varoma bowl and fry up. Season with salt flakes and pepper on both sides (Fry as long as you need (salmon is cooked anyway, I just wanted the extra butter flavour and crispness).

    8. Garlic Lemon Sauce

  8. Heat up a pan with butter.

     

  9. Heat up butter, milk and garlic powder, stir

  10. Add in parsley flakes, stir

  11. Add in lemon and pepper, stir and simmer until everything is combined

    12. Salad

  12. Toss everything together

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Recipe's categories:
Alcohol-free Egg free Autumn Spring Summer Valentine’s Day Winter Creative Cooling Frying Heating Steam cooking with Varoma Dinner Everyday Main course Potato dish Seafood dish

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Steamed/Fried Salmon on Mash with Salad
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Comments

  • 16. January 2017 - 23:07
    4.0

    I tried this recipe because my husband loves salmon, I don't really

  • 10. October 2015 - 10:23
    5.0

    Made this the others night for hubby and me and it was a winner thanks 

    Kat 

  • 9. April 2015 - 19:05

    This sounds absolutely delicious.And so Healthy Im loving it

    Thank you very much for sharing this recipe.

    Patsy McCafferty

  • 24. February 2015 - 19:19
    5.0

    Yum, us adults loved this tmrc_emoticons.) made the sauce in thermomix whilst frying the salmon.  Thank you tmrc_emoticons.)

  • 19. April 2014 - 14:29

    Cooked this for our Good Friday meal was so amazing, thankyou.

  • 7. October 2013 - 21:31
    5.0

    Loved this one!!  Was a winner with the whole family.  Thank you for sharing tmrc_emoticons.)

  • 29. July 2013 - 14:37

    lexim9

    Yummy. I'm going to try this tonIght but without frying the salmon. So thinking I will make the butter sauce in the TMX to save dirtying another pan  tmrc_emoticons.D

    Thanks for the comment. 

    Sounds great! I'm sure it's going to turn out so delicious. Sometimes I don't fry the salmon also and I use dijon mustard and seeded mustard on the side as dips. Instead of salad, you can also substitute with steamed veggies (corn, carrot, broccoli, cauliflower). It's delicious! tmrc_emoticons.)

  • 29. July 2013 - 14:37

    lexim9

    Yummy. I'm going to try this tonIght but without frying the salmon. So thinking I will make the butter sauce in the TMX to save dirtying another pan  tmrc_emoticons.D

    Thanks for the comment. 

    Sounds great! I'm sure it's going to turn out so delicious. Sometimes I don't fry the salmon also and I use dijon mustard and seeded mustard on the side as dips. Instead of salad, you can also substitute with steamed veggies (corn, carrot, broccoli, cauliflower). It's delicious! tmrc_emoticons.)

  • 29. July 2013 - 10:03

    Yummy. I'm going to try this tonIght but without frying the salmon. So thinking I will make the butter sauce in the TMX to save dirtying another pan  tmrc_emoticons.D

  • 18. July 2013 - 14:38

    SeraJane

    This is my favourite recipe on this entire site!  It is absolutely delicious and so easy to make.  We have made it numerous times and it is just devine.  Thank you very much for sharing this recipe.  10/10! tmrc_emoticons.)

    Wow, thank you so much for your kind comment! I'm soooo happy that it's your favourite recipe on the entire site *blushes* I absolutely love salmon and so glad you and your family do too!! tmrc_emoticons.) 

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