Ingredients
Ingredients for polenta
- 200 g polenta
- 1 litre water
- 1 tablespoon Stock Concentrate
- 1 tablespoon extra virgin olive oil
Ingredients for the beans
- 300 g tomatos
- 1/2 zucchini, roughly cut
- 1/2 carrot, roughly cut
- 10 g extra virgin olive oil
- 2 bunch basil
- 1 bunch parsley
- to taste pepper
- to taste salt
- 250 g Cannellini Beans
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put some parsley & basil into the
"Closed lid" for 5 seconds, speed 5 and set it aside.Put carrot and zucchini into the
"Closed lid" for 5 seconds, speed 5.Add extra virgin olive oil and saute for 5 minutes, 100°
"Gentle stir setting" .Add tomatos, season with salt and pepper and cook for 15 minutes, 100°, speed 1
"Gentle stir setting" .Add the boiled beans, some more salt and pepper if needed and cook for 5 minutes,
"Counter-clockwise operation" , "Gentle stir setting" .pour into a baking dish, and keep it warm.
Put water, stock and oil inside the
"Closed lid" for 12 minutes, 100°, speed 1.Add the flour through the hole of the lid with blades moving speed 4.
Cook for 10 minutes, 100°, speed 4.
Prepare the beans
Prepare polenta
Tip
If you like a thicker polenta just use less water.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
This is really good! I was surprised at how tasty it was. It's a keeper.
I loved this meal, real comfort food, easy to prepare with what I had in the fridge and healthy. I used semi-dried herbs. I nearly doubled the recipe to use a whole 400g tin of beans so increased the volume of everything. I didn't have quite enough tomatoes so used some passata to make up the total. I also added a dash of chilli to spice it up. Although it is easy, it does take a while if you make the polenta after the beans in the thermie. Worth the wait.
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