Preparation time
30min
Total time
30min
Portion
4
portion(s)
Level
easy
Ingredients
Sauce
- 370 g cauliflower florets
- 130 g water
- 80 g skim milk
- 2 tbsp TM stock, or Commercial Chicken base
- 1 tbsp cornflour
- 25 g parmesan
- 2 clove garlic
- 1 medium red pepper
- 1 small onion
- 150 g Mushroom
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add the cauliflower, water, stock and milk to the Thermomix 90 degrees/Reverse/Speed 1 for 20 minutes.
While this is cooking, saute in frying pan the red pepper, onion, mushrooms, and garlic.
Add sauteed veg to cooked cauliflower and mix speed 9 for one minute.
Add the corn flour and the Parmesan and mix speed 4 for one minute.
Add sauce to cooked pasta and enjoy!
Tip
Very versatile recipe, use as a sauce over chicken, steamed veg, rice, ....
If you don't have some of the veg, be creative and try adding others such as bacon.
This freezes well so I usually make a double batch.
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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