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Preparation time
5min
Total time
5min
Portion
6 portion(s)
Level
easy

Ingredients

  • 1 clove garlic
  • 35 g Parmesan cheese, (roughly chopped)
  • 40 g lime juice, (or juice of 1 lime)
  • 25 g virgin olive oil
  • 1 teaspoon salt
  • 80 g carrot, (1 medium)
  • 80 g roquette
  • 230 g cooked mixed beans, (or 1 rinsed 400g can of mixed beans)
  • 4 cherry tomatoes, (quartered)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Recipe's preparation

    Peal your garlic in the Thermomix
  1. Chop off the top and tail of garlic.

    Wet the garlic and add into mixing bowl.

     

  2. Peal garlic 2-3 sec / Counter-clockwise operation"Counter-clockwise operation" / speed 3.5.

     

  3. Salad
  4. Add garlic and Parmesan cheese into mixing bowl.

    Chop 10 sec / speed 8.

     

  5. Add lime juice, olive oil and salt into mixing bowl.

    Blend 15 sec / speed 10.

     

  6. Add carrot into mixing bowl.

    Chop 3 sec / speed 4.5.

     

  7. Add roquette and mixed beans into mixing bowl.

    Mix 20 sec / Counter-clockwise operation"Counter-clockwise operation" / speed 1.5.

     

  8. Garnish with cherry tomatoes.

     

    Serve immediately.

     

Tip

Store in an airtight container in the refrigerator until needed.

Thermomix Model

  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Roquette and Mixed Bean Salad

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