Ingredients
- 250 g Parmesan cheese, cubed, (or Pre-grated)
- 50 g tasty cheese, cubed, (or Pre-grated)
- 1 tablespoon chia seeds, or Poppy Seeds
- 1 tablespoon sesame seeds
- 1 tablespoon K-Fibre, See Tip
- 1 teaspoon Mixed Herbs, or 1 tbs fresh herbs of choice
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
If using fresh herbs chop on speed 7 for 3 seconds. Set aside.
Grate Parmesan Cheese on Speed 9 for 10 seconds. Set aside.
Grate Tasty Cheese on Speed 8 for 5-10 seconds.
Add all ingredients to TM bowl and mix on speed 5 for 5 seconds.
Spoon small teaspoons onto baking tray.
Bake at 180 for approx 10 minutes, or unti cheese melts, bubbles & slightly brown in colour.
Allow to cool. Enjoy!!
Tip
Kfibre is a 100% Natural Whole Plant Dietary Fibre for the maintenance of digestive health.
It has made a huge difference to our family since incorporating it into our recipes because after we elimited grains and had some bowel issues.
www.kfsu.net
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Super yummy!
Marino5:Yes
These are so yum.
This doesn't make a dough, but a crumbly mixture, which melts together when you bake it. Delicious and very, very easy
Thank you for the recipe!!! They turned out fantastic! Used psymmium husk too rather that the kfibre. Cant wait to have with avocado dip for lunch tomorrow YAY!
Amazing. I can't get enough of them. I also used psyllium.
Delicious and crunchy. I used fresh rosemary as my herb of choice
Steph Sofield- Thermomix Consultant
Find me on Facebook 'Thermomistress'!
These were brilliant , so easy and delicious , and. I did substitute k fibre with psyllium husks, added 2 tbs of husks instead .
If I just leave out the K-Fibre, do I need to increase the other ingredients?
Val
Hi there. Do you think psyllium husks would be a good subs for the k-fibre? Thx
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