Ingredients
- 1 tablespoon quinoa, (soaked in 1/2 teaspoon lemon juice and an extra 60g of water overnight if possible)
- 50 grams sweet potato or butternut pumpkin
- 30 grams carrots
- 1 teaspoon ghee or butter
- 1 teaspoon coconut oil
- 1 tablespoon Split red lentils, rinsed
- 1 pinch ground ginger
- 1 pinch ground cumin
- 1 pinch ground corriander
- 1 pinch ground tumeric
- 1 teaspoon TM vegetable stock concentrate
- 125 grams water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place sweet potato or pumpkin and carrot in TM bowl and grate 5 secs/sp7. Set aside.
Place ghee (or butter) and coconut oil in TM bowl and heat 1 min/100 deg/sp 1.
Add sweet potato or pumpkin and carrot to TM bowl and cook 3 mins/100 deg/sp 1.
Add spices, lentils, drained quinoa, TM stock and water. Cook for 20mins/100 deg/sp1.
Blend 10-15 secs/sp5.
Tip
Converted from Jude Blereau's Wholefood for Children.
Can double quanities and make extra and freeze or use for family meals.
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
nice post
My 8 month old loves this. Very simple & delicious!
Thankyou! I loved this cookbook for my first and with a second on the way (and a new thermomix) converting my favorite recipes was on my to do list. Have you done any others?
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