thumbnail image 1
thumbnail image 1
Preparation time
10min
Total time
30min
Portion
12 portion(s)
Level
--
  • TM 31
published: 2016/07/13
changed: 2016/07/13

Ingredients

Ingredients

  • 100 g rolled oats
  • 100 g dried apricots
  • 100 g Dates (pitted)
  • 50 g Coconut
  • 130 g Wholemeal SR Flour
  • 150 g Nuttelex
  • 60 g golden syrup

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Pre heat oven 180 degrees. Line 18x28 slice tin with baking paper (or grease a 12 hole muffin tin). 

  2.  

    Place oats, apricots, dates, coconut and flour in bowl. Mix 5 sec/ sp 8

     

    Set aside

     

    Put nuttelex and golden syrup in bowl (no need to clean from previous step). Cook 2 min/90deg/sp 2.5

     

    Add dry ingredients. Combine 20 sec/ sp3/Counter-clockwise operation"Counter-clockwise operation"

     

    Press into tin. Cook for 15-20 min until golden on top. 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Apricot and date bites (dairy free, egg free)

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