Ingredients
- 2 cans drained chick peas
- 1 cup oats
- 1 cup Pitted medjool dates
- 1/2 tsp salt
- 2 tsp baking powder
- 1/2 tsp bicarb soda
- 1/4 cup apple sauce or orange juice
- 160g cup milk
- 35g Melted Coconut Oil
- 1/2 tbsp vanilla extract
- 100 g dark chocolate
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 c, and grease a 25 cm deep tray with coconut oil.
Pre chop chocolate in TM bowl 5 sec/ sp 7. Set aside in another bowl. In TM bowl combine oats, salt, baking powder and baking soda 3 sec/sp 7. Add dates 5 sec / sp 9. Add chickpeas, milk and apple sauce 30 sec / sp 9 and aid stirng with spatula. Add coconut oil and vanilla extract 30 sec / sp 6, aid with spatula. Once ingredients are blended in a smooth consistancy fold through pre choped chocolate and then pour into baking tray. Bake 35-40 minutes then let cool at least 15 minutes before trying to remove it.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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