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Preparation time
5min
Total time
5min
Portion
14 piece(s)
Level
easy

Ingredients

Date, Apricot and Chia Balls

  • 75 grams dried apricots
  • 70 grams dates, pitted
  • 20 grams Desiccated Coconut
  • 1 tablespoon chia seeds
  • 1 tablespoon pepitas, (pumpkin seeds)
  • 1 tablespoon Almond Spread
  • desiccated coconut extra, to rolls in

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Place apricots, dates, coconut, chia seeds, pepitas and almond spread into TMX bowl.

  2. Chop ingredients for 30 seconds on speed 5. Scrape down sides of bowl. Check consistency and mix for another 30 seconds speed 5 if you would like a finer mix.

  3. Using your hands roll mixture into balls. If your hands are sticky wet them with a little water. 

  4. Finally roll the balls in the extra coconut, pop into an airtight container or jar and chill in the fridge. 

Tip

Great recipe for school lunchboxes!

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Date, Apricot and Chia Balls

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Comments

  • 28. April 2016 - 13:38
    4.0

    Very easy, very tasty.  I used homemade peanut butter (made with almond, cashew and macadamia nuts) in place of almond spread.