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  • TM 31
published: 2011/03/02
changed: 2011/07/25

Ingredients

  • 100 gAlmond
  • 500 gDates
  • 25 gCocoa Powder
  • 2 tbsp honey

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Preheat oven to 170C on fan forced.

    Soak dates in hot water for at least 10 minutes.

    Place almonds in TM bowl and mill for 7 seconds on speed 8 then set aside.

    Drain dates and place in TM bowl and chop for 2 seconds on speed 6.

    Add almonds, cocoa and honey and mix for 5 seconds on speed 5.  If necessary, scrape down sides and mix for another 3 seconds on speed 5.

    Spread out on a baking tray lined with baking paper and cook for 20 minutes.

    Allow to cool on tray and then place in fridge for at least an hour.

    Cut into about 12 bars and keep in fridge for up to 2 weeks.

     

Tip

If mixture is too dry, add a drop of water. 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Date Choc Bar (Power Bar Alternative)

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