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Preparation time
2min
Total time
27min
Portion
12 portion(s)
Level
easy
  • TM 6
  • TM 5
  • TM 31
published: 2023/06/03
changed: 2023/07/09

Ingredients

Gluten, egg and sugar free Banana muffins

  • 3 very ripe bananas, can be more or less depending on size of banana and desire flavour strength
  • 110 g Butter, (melted - or hard margarine if lactose)
  • 120 g plain flour (gluten free)
  • 1 tsp baking soda
  • 1.5 tsp baking powder
  • 1 tsp Vanilla Paste
  • 2 eggs, (120g Greek yoghurt)
  • 60 g Puree apple, (or 1/4 cup sugar)
  • 1/2 tsp salt
  • 1 tsp cinnamon, (optional)
  • 120 g chopped nuts or chocolate chips, (optional)

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. Preheat oven 180 deg C.
    Prepare muffin tray.
  2. Add Banana's to bowl 5 sec / sp 6 / MC on.
    Scrape sides of bowl and repeat if necessary.
  3. Add butter, eggs (or yoghurt if using) and apple puree (if using) and mix 5 sec / sp 4 / MC on
  4. Add rest of ingredients and mix 10 sec / sp 4 / MC on
  5. Evenly add mixture to muffin trays.
  6. Bake for 20-25 minutes for large/standard size muffin
    Bake 15-20 minutes for mini muffins
    Bake 40-45 minutes for a loaf.
  7. Muffins are ready once lightly browned on top and a skewer inserted into centre comes out clean.
  8. Remove muffins from tray and place of wire rack to cool.

Tip

These can be made with or without eggs and sugar.
Unknow result if made with wheat based flour.
Apple puree can also be made in Thermomix prior to making muffins.

Once cooked muffins can be frozen to be enjoyed at a later date

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Gluten free Banana muffins with egg and sugar free options

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