Ingredients
Spelt Banana Bread
- 3 --- large very ripe bananas
- 45 grams Coconut Oil (or other flavourless oil), Can use canola if you use it
- 1 teaspoon vanilla extract
- 45 grams Pure Maple Syrup
- 170 grams Spelt Flour (white or whole)
- 25 grams Desiccated Coconut, Try to use preservative free
- 1/2 teaspoon ground cinnamon
- 1 1/2 teaspoons bicarb soda
- 1 egg
- 1 pinch salt
- 30 grams oats, Could use nuts e.g. walnuts
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180C
1. Add broken up bananas, coconut oil, vanilla and pure maple syrup, mash for 10 Seconds, Speed 4
2. Add spelt flour, bicarb soda, cinnamon, coconut, oats, salt, and egg, mix for 15 Seconds, Reverse + Speed 4 (or until combined).
Pour into small loaf pan and bake for 45 minutes at 180C (or until skewer comes out clean). Don't overcook and dry out! So easy, healthy and delicious!
Spelt Banana Bread
Tip
This is a great breakfast on the go as well!
I bake, let cool then package into separate Ziplock bags to go straight to the freezer for snacks on the run and the childrens lunch boxes. Because of the oats, it is more filling than a normal refined flour banana bread too. Spelt flour is also a healthier option than regular refined wheat flour. Check health food aisles at supermarkets or Health food shops.
Makes 1 Small Loaf
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Yum! One of the best banana breads I've ever made! I added 100g of prunes...only because I love them in banana bread 🤪 Thank you for sharing your amazing recipe 🍌 🍞
This is a great recipe . Did not change a thing !
Yumm
mellietopaz: are the chia seeds in addition to the oats, or INSTEAD OF oats? If it’s a replacement, do I just do a 1:1 substitution by weight? Do you use dry or soaked chia seeds in the recipe? Assuming a 1:1 weight substitution, is the chia seed weight referring to its weight when dry, or after soaking please? Many thanks in advance for your help!! 🙏
Eryns_mummy: did you use dry or soaked chia seeds? Thank you
Our go to banana bread recipe. Thanks!
This is delicious. Thank you for sharing. My 1 yr old loved it too.
Great recipe,I used half buckwheat and half brown rice flour for gluten free and used rice malt syrup instead of maple and added a teaspoon of baking powder. Worked perfectly and a great lunchbox option, love this recipe, thank you!
Everyone in family liked this. I used walnuts instead of oats and it was perfect.
Great recipe, thank you!
Delicious! My kids love it too. Will def make again! thank you