Ingredients
- 60 grams Cashews
- 25 grams Threaded Coconut
- 3 level tbsp coconut oil
- 2 level tbsp honey
- 6 level tbsp Peanut Butter
- 1/2 level tsp natural vanilla extract
- 2 level tbsp Cacao
- pinch salt
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Put cashews and coconut into mixing bowl and roughly chop 5sec/speed 5. Transfer to a bowl and set aside.
Place all other ingredients into mixing bowl and combine 2mins/37deg/speed 1. Scrape down the bowl and repeat if necessary.
Then add the nuts and coconut and stir through 10sec/
"Counter-clockwise operation" speed 1.5.Spoon into snack bar moulds and refridgerate till firm. Best served straight from the fridge.
Raw Chocolate Snack Bar
Tip
Any nuts would suit this recipe.
You could replace the coconut with dried fruit.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These fit the loong moulds perfectly and are delicious. I agree that they be served straight from the fridge.
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I love this recipe! Perfect for when you have those chocolate/sweets cravings. A lot better for you than store brought stuff. Thanks
These are so good! great healthy way to satisfy a chocolate craving. Thanks so much
Absolutely delicious! Thanks so much for your recipe. I have made this so many times now it’s My fav go to healthy snack. Even miss 5 loves it! I swap the honey for sugar free maple syrup to keep carbs low.
This was delicious. Everyone at work enjoyed them. I made in a bread tin and cut them into fingers.
Yum! Great recipe! Even better that my 4yo doesn’t like coconut 😋 #allforme
Yum! Delicious!! Very moorish.
I made these today they are lovely. A perfect snack.
I just made these and they are absolutely delicious! I used "Raw Nut Butter" that I made first with salt added to it so therefore didn't add any more salt to this recipe. Tastes fantactic! Thanks for sharing.
These are hubbys favs. Have to make double now. Very tasty. Swapped the peanut butter for walnut butter but peanut butter is nicer,. Also made the peanut butter fresh after chopping coconut and cashews 100g peanuts to 10g oil. top recipe.
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