Ingredients
Brownies
- 110 g coconut oil
- 1 sweet potato, quartered
- 2 eggs
- 80-100 g honey, adjust sweetness to taste
- 2 tsp vanilla
- 40 g Cocao powder
- 1/2 tsp baking powder
- 1/4 tsp bicarb soda
- 3 tablespoons Coconut Flour
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 180 degrees.
Grease a baking tray with coconut oil. I used a loaf tray approx 15 x 25cm.
Add sweet potato to bowl. Grate on sp5, 6 secs.
Add eggs, vanilla, honey and coconut oil, mix sp 5, 5 secs or until well combined.
Add cacao, baking powder, bicarb soda and coconut flour. Mix sp 5, 5 secs, or until well combined.
Once combined, pour into prepared baking tray.
Bake in oven for 25 mins. Remove from oven and cool for 5mins before removing. Cut into squares.
Preheat oven
Mixing
Tip
Serve with coconut yoghurt, or coconut custard. Would also be great topped with Quirky's raw chocolate as a ganache.
Adapted for Thermomix from:
//eatdrinkpaleo.com.au/chocolate-brownies-that-blew-me-away/
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I made this tonight super nice, a bit too gooey, a little less coconut oil Next time. Look forward to having some tomorrow, might harden up when in goes in the fridge.
Hi I have just made these tonight and they are way too soft etc.. Not gooey like a brownie. I cooked them in a small rectangular tin. Thanks Katrina
Just finished making the sweet potato brownie and it is delicious!
ThanksVonnie
Thank you
Vonnie
Just a medium sized sweet potato
Wonder how big of a sweet potato you would use thanks?
Vonnie
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