Ingredients
- 100 grams raw almonds
- 100 grams Oats,rolled
- 25 grams psyllium husks, (5 tablespoons)
- 2 teaspoons baking powder
- 1 teaspoon Himalayan/Celtic Sea Salt
- 3 egg whites
- 250 grams Boiling water
- 2 1/2 tablespoons apple cider vinegar
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Preheat oven to 175 degrees C. Line a baking tray with some baking paper.
Place almonds, oats and psyllium husks in TM bowl and grind for 10 seconds at speed 9. Add baking powder and salt and turbo 3 or 4 times to combine.
Add egg whites and vinegar, and knead for 20 seconds.
Weigh in the boiling water (MUST be boiling) and knead immediately for 1 minute.
Dough will be very sticky but workable with a spatula. Form into 5-6 medium ovals and place on baking tray. Bake for 50-55 minutes until risen and browned and cooked through. Remove from oven and cool on wire rack completely before slicing.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
There are wheat free oats but not gluten free oats. It's not possible!
Yes I eat the GF oats, you can find them in the health food isle in Woolies or Coles
Is there such a thing as gluten free oats. I am Coeliac and have to avoid oats.
How is this recipe gluten free when it has oats in it? Oats are not gluten free
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