Ingredients
CHOCOLATE NUT PROTEIN BLISS BALLS
- 220 grams Dates pitted
- 60 grams rolled oats
- 50 grams almonds
- 4 tablespoon chocolate protein powder
- 1 tablespoon LSA (linseeds, sunflower seeds, almonds)
- 2 tablespoon agave nectar, (can use Honey as an alternative)
- 1 tablespoon Organic coconut oil
- 4 tablespoon dessicated coconut
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1.Add all ingredients EXCEPT DESSICATED COCONUT to the mixing bowl.
Increase Speed slowly to Speed 9 for a Mix on Speed 9 for 45-60sec.
Check the consitency.
Add more coconute oil if needed, however, if it's too sticky add some more protein powder.
The balls will harden in the fridge, so try not to make them too sticky.
Roll into balls and coat in coconut.
Refridgerate and enjoy!
CHOCOLATE NUT PROTEIN BLISS BALLS
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
a recipe I use daily at times. Have to hide them from my gransons. I freeze them in the summer. Delicious and so easy to make. I place coconut in a rectangle take away container and then just roll the balls into that. I just replace the lid when I finish making the balls. No waste.
Any idea of calories for these? Using cacao instead of protein powder though - Thanks
We make these every week, love them. I use 1 tbls of honey and 2 tbls coconut oil.
great we love these almost taste like rumballs (without the rum)!
Wow! It is looking delicious. I want to taste it. Well, you shared the recipe, I will try it. Well, I am living in Mayfair, London and working with Finance Essay Help UK. I am living bachelor here. I have to make my food with myself. This post is helpful for me.
Wow - so easy and yummy - didnt have any protein powder but added Caco powder instead
I love chocolate nut balls it's awesome dessert when i was working at essay writing company so I always take it on lunch time
Thank you for the most 'delicious' recipe in the whole universe!
Very easy to cook and takes only up to essay24 minutes. One more super sweet and healthy food to my collection. Will coook it for my nieces all the time!
Absolutely love these, make them often and today made a double batch! Thankyou!
So easy and quick to make. Very happy with the finished product.
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