thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
18 portion(s)
Level
easy
  • TM 31
published: 2014/03/31
changed: 2014/03/31

Ingredients

Bliss balls

  • 60 grams almonds
  • 60 grams Cashews
  • 60 grams Pepita Seeds
  • 120 grams Dates pitted
  • 60 grams sultanas
  • 1/2 teaspoon vanilla bean paste or to taste
  • 2 tablespoons cacao powder or to taste
  • 1 tablespoon coconut oil
  • 1 tablespoon chia seeds
  • Desiccated Coconut for rolling

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Recipe's preparation

    Bliss balls
  1. Place all ingredients except coconut into the bowl and blend for 40-60 seconds (depending on consistency you are wanting) on speed 9.


    Roll into balls and coat in coconut and place into the fridge. ENJOY Smile


     

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Healthy cacao bliss balls

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Comments

  • 31. December 2021 - 15:25
    5.0

    I put my own twist on this recipe and used Sunflower seeds instead of Pepita Seeds, and 40gm sultanas and 20gm dried apricots instead of all sultanas, added in 4 strips of orange rind for a jaffa flavour (which went well with the hazelnuts) and left out the coconut oil and chia seeds.

  • 12. October 2020 - 13:55

    This are the best. I add goji berries instead of the pumpkin seeds and this makes it a little bit sweeter but soooo good

  • 7. October 2019 - 17:16
    5.0

    These are amazing, the whole family are in love. A great lunch box snack.

  • 4. August 2018 - 15:29
    5.0

    Love these. Easy and delicious!

  • 18. June 2018 - 20:43

    Thanks for the recipe, I added some orange rind for a Jaffa flavour.

  • 9. June 2018 - 00:18
    5.0

    Love these, thanks

  • 22. October 2017 - 19:52

    Thanks for sharing your recipe - these are so good! Will definitely be making them regularly.

  • 23. July 2017 - 16:46
    5.0

    These were just what I was after. Easy, delicious. I added 5 drops of DoTerra's Wild Orange Essential Oil to them, just because I felt like some citrus. Made about 15-17 small, bit-sized pieces. This will be a go-to I reckon. Thanks.

  • 15. July 2017 - 22:39
    5.0

    So easy and all of us love them, even my finicky 3 and 4 year old boys Big Smile

  • 29. January 2017 - 22:54
    5.0

    Whole family loves them!