Ingredients
Protein balls
- 200 grams pitted dates
- 100 grams rolled oats
- 20 grams raw unsalted cashews
- 1 scoop Protein Powder, any flavour of your choice
- 3 tablespoons Natural Peanut Butter
- 2 tablespoons coconut oil
- 1 tablespoon chia seeds
- 50 grams Desiccated Coconut
Coating
- 3 tablespoons Desiccated Coconut
- 1 tablespoon cacao powder
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. Add all ingredients (except peanut butter and coconut oil) into bowl and mix 15 seconds/speed 8 or until finely chopped.
2. Add coconut oil and peanut butter into bowl and mix 8 seconds/speed 4.
3. Combine extra desiccated coconut and cacao powder into a bowl.
4. Roll mixture into desired sizes and roll in coconut/cacao mix.
5. Refrigerate for up to 7 days.
Method
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
These are delicious. I followed the recipe exactly and they are so yummy.
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