thumbnail image 1
thumbnail image 1
Preparation time
5min
Total time
5min
Portion
2 portion(s)
Level
easy

Ingredients

Smoothie

  • 1 inch piece ginger fresh
  • handful of dates
  • ice
  • 1 banana
  • cinnamon, to taste
  • 700 gram coconut water

Accessories you need

  • Spatula TM5/TM6
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Recipe's preparation

  1. Add ginger and dates to bowl with ice and mix on speed 9 until finely chopped. Add banana, cinnamon and coconut water to bowl and continue to mix on speed 9 until smooth.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Anti-inflammatory Ginger Smoothie

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