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thumbnail image 1
Preparation time
3min
Total time
3min
Portion
2 portion(s)
Level
easy

Ingredients

Green Smoothie

  • 1 knob ginger
  • 50 g buckwheat, almonds or cashews
  • 2 bananna
  • 8 ice cubes
  • 500 g coconut water
  • 1 large handful baby spinach

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1. add ginger and buckwheat or nuts blend speed 10 for 5 seconds. scrape down the sides
    2. add banana and ice cubes, blend speed 10 for 5 seconds. scrape down the sides
    3. add remaing ingredients and blend speed 10 for 1 minute
    I find this is a great smoothie for breakfast on the go and is perfect after a morning workout

Tip

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Green Smoothie

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