- TM 5
Ingredients
Sweet Potato & Chilli Muffins
- 600 gram sweet potato
- 1 red chilli (seeds removed to reduce heat)
- 6 eggs
- 2 tablespoon nutritional yeast, + extra for topping
- 1 tablespoon vegetable stock
- 250 gram Self Raising Flour, use buckwheat with baking powder for GF option
- 150 gram chesse
- 3T sunflower or pepita seeds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
1. preheat fan forced oven to 180 degrees
2. add cheese and chop speed 6 for 6 seconds and set aside
3. add sweet potato and chilli. Chop speed 6 for 6 seconds
4. add remaining ingredients and blend speed 4 for 10 seconds
5. pour mixture into muffin tray. I cut squares of baking paper for each muffin hole to make the muffins look a bit gourmet.
6. top each muffin with seeds and nutritional yeast.
8. bake in oven for 20 minutes or until golden
9. serve straight away or they keep for 4 days. They are great for lunches (if they last that long)
I also top mine with parsley for a bit of green
Tip
for more recipes follow me on instagram @turbocharged_living
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Absolutely scrumptious! Used 2 birdseye chillis and left seeds in! Thanks for sharing...
a must try. Whole family loved these. easy cheap, delicious. great for school lunches
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