Ingredients
Spiced coating
- 150 grams basmati rice
- 150 grams brown rice
- 100 grams Spelt grain
- 100 grams Tapioca Pearls
- 1 tablespoon salt
- 1/2 tablespoon dried thyme leaves
- 1/2 tablespoon Dried Basil Leaves
- 1/3 tablespoon Dried Oregano Leaves
- 1 tablespoon celery salt, Vegesalt or hebamere
- 1 tablespoon ground black pepper
- 1 tablespoon Dried yellow mustard
- 4 tablespoons paprika
- 1 tablespoon ground ginger
- 3 tablespoons Grounds white pepper
- 250 grams buttermilk
- 1 egg, Beaten
Chicken
- 2 fillets chicken breast, Roughly 500 - 750g
- Oil of choice for frying, Sunflower, canola or rice bran
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Blitz basmati rice, brown rice, spelt grain and tapioca pearls for 2-3mins/ speed 10/ mc on or until fine.
Place all spices and herbs into tmx.
Blitz on speed 10 for 30 seconds. Scrape down. Repeat. You are wanting a fine grind.
Add flour and blitz on speed 10 for 20 seconds.
Have a taste of your flour. You can tweak the quantities used to suit your tastes. Add additional flavour of needed and blitz again on speed 10 for 30 seconds to ensure its well combined. If you feel the flavours are too intense you can add more flour.
Devide flour into 3, set aside 2/3 mixture.
Pour 1/3 of the flour onto a plate Or into a bag.
Mix buttermilk and egg together in a bowl, soak chicken in buttermilk mixture at room temperature for 20-30mins.
Coat chicken strips in egg and then flour. I then put them in egg and then flour again. This gives it a realcrispy coating. allow to sit on rack over a baking sheet for 20mins.
Meanwhile, heat about 2cm of oil in frypan until medium heat Is achieved. You need enough oil to shallow fry your strips.
Fry a few strips at a time. Don't overload the pan. Cook until white and cooked through. The time will vary on the size of your strips. Just watch them.
Place on absorbent paper to drain excess oil, while repeating the cooking process until all chicken is cooked.
Tip
Recipe adapted from one found in the Chicago tribune.
there is enough mix here for 3 meals.
you can substitute the rices, spelt and tapioca grains for plain 500g plain flour.. I just have a gluten intolerance.
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Amanda