Ingredients
Aussie Meat Pie WW Pro Points Value 11
- 20 g coconut oil
- 1 3 second cooking spray, to spray pie dishes
- 400 g lean beef mince
- 1 brown onion, chopped
- 2 tablespoon oyster sauce
- 2 tablespoon Corn Flour, dissolved in 2 tablespoons of water
- 2 sheets of Pampas, Puff Pastry, reduced fat, slightly thawed
- 1 tablespoon EDC Stock Paste
- mixed vegetables, eg, snow peas, broccolini, pumpkin, cauli
Accessories you need
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Varoma
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Simmering basket
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Cut onion in half, place in bowl, add lid with MC.
Chop for 5 sec / speed 5
Scrape down sides of bowl with spatula
Replace lid and MC
Chop for 3 sec / speed 5
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Add 20gm Coconut oil, 5 min / Varoma / Speed 1 (With MC off)
Add 2 Tbls (10ml) Oyster Sauce
Add 1 Tbls of EDC stock concentrate
Add 2 Tbls of cornflour dissolved in 2 Tbls of water
Add 400gm of Lean Beef Mince (broken up, i scooped it i with a teaspoon)
Season with Salt & Pepper if you wish
Add lid & MC
15 minutes / 100 degrees / Reverse "Counter-clockwise operation" / Speed 1 "Gentle stir setting" "Gentle stir setting"
*** while this is cooking, Quarter Puff Pastry Sheets (4 squares) line 4 cooking sprayed pie dishes .
Prepare your fresh mixed vegetables - I used Sweet Potato in 3cm cubes, Carrot quartered, Broccolini & Snow Peas ***
Scrape down sides, stir gently, replace lid & MC
further 7.30 mitues / 100 degrees / Reverse "Counter-clockwise operation" / Speed 1 "Gentle stir setting"
When finished, divide mixture evenly into pies.
Place remaining pastry squares on top, gathering and pressing the pastry bottom and pastry top together so that mixture doesn't escape during cooking.
Place pies on an oven tray and bake in pre-heated oven for 30 minutes. Rotate oven tray during baking, to evenly brown the pastry.
Root veggies - eg sweet potato/potato + carrot into basket and into bowl with 500ml water add lid without MC
Add Varoma tray, lay broccolini, snow peas etc place varoma tray lid on.
21.50 minutes / Varoma / speed 1 "Gentle stir setting"
1. Chop & Saute Onion
Mince filling/Pie Making
Veggies
Thermomix Model
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I am confused about the vegetable part. Do you empty out bowl and prepare vegetables and then add meat mixture back in before the “scrape down sides and cook for a further 7.30 minutes”?
We really like this pie, turns out quite authentic! Have cooked a few times, and freezes well if needed. We actually use kangaroo mince which gives it a lovely rich flavour.
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