- TM 31
Ingredients
- 100 g brown onion, cut in quarters
- 3 cm Cube fresh ginger
- 80 g ghee or olive oil
- 1/4 tsp chilli powder
- 3 fresh curry leaves, chopped
- 1 1/2 tsp Mustard seeds
- 1 tsp ground turmeric
- 250 g frozen vegetables (peas, corn, carrot)
- 2 tsp sea salt
- 200 g coarse semolina
- 600 g Boiling water
- 15-20 roasted cashews or flaked almonds
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion and ginger into mixing bowl and chop 5 sec/speed 5. Scrape sides of bowl with spatula.
Add ghee, chilli powder, curry leaves, mustard seeds and turmeric and cook 3 min/100C/speed 1.
Add vegetables and salt and cook 3 min/100C/
"Counter-clockwise operation" /speed 1.Add semolina and boiling water and cook for a further 2 min/100C/
"Counter-clockwise operation" /speed 2.Serve garnished with nuts.
Tip
Upma is a common South Indian and Sri Lankan Tamilk breakfast dish, cooked as a thick porridge from dry roasted semolina.
If you wish to use raw vegetables in this dish, cook for an extra 3-4 min. Boiling water is used to reduce the cooking time when you are in a hurry, otherwise add 4-5 min. Ghee is preferred in this dish as it has more flavour and adds to the colour. Use more chilli if you prefer the taste to be hotter.
Thermomix Model
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Recipe is created forTM 31
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Comments
Do we sort of roast the semolina 1st lightly?
think l will try this one it looks and sounds yummy.
I made this recipe with only a teaspoon of oil and everything else the same, it worked just fine. So if you are watching the fat in your diet don't add all that oil. Otherwise this is a tasty combo..yum!
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