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Preparation time
5min
Total time
5min
Portion
4 portion(s)
Level
easy

Ingredients

  • 2 large carrots roughly chopped
  • 1 Green Apple Halved
  • 6 sprigs coriander leaves, Or to taste
  • juice of half an orange
  • 10 grams Pepita Seeds
  • 10 grams sunflower seeds
  • 15 grams pine nuts

Baby Spinach to Serve

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  • Spatula TM5/TM6
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Recipe's preparation

  1. Place Carrots, Apple, Coriander and the Juice of half an Orange into mixing bowl and chop 2-3 sec/speed 5.

    Scrape down the sides of bowl and repeat 2-3 Sec/speed 5, or until desired consistency is achieved.

    Serve on a bed of Baby Spinach topped with Pepita Seeds, Sunflower Seeds and Pine Nuts

Tip

Optional to exchange Pine Nuts with Slivered Almonds, Cashews or nuts of your choice.  Coriander may be substitued to other herbs such as parsley, mint etc.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Carrot & Coriander Salad

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