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Preparation time
5min
Total time
5min
Portion
370 g
Level
easy
  • TM 6
  • TM 5
  • TM 31
  • TM 21
published: 2020/05/11
changed: 2020/05/11

Ingredients

Ahh Balls

  • 70 g hazelnuts, roasted has a lovely flavour
  • 70 g almonds
  • 60 g rolled oats
  • 80 g medjool dates, approximately 5 dates pips removed
  • 90 g Peanut Butter, I prefer crunchy

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

  1. 1. Add hazelnuts, almonds, oats, dates, peanut butter and cocoa powder to bowl.

    2. Insert MC into lid and blitz 20sec speed 8.

    3. Check to see if it’s come together and blitz for a further 5 secs if required.

    4. Using a tablespoon scoop one tablespoon into palm or hand and squeeze together 3 times.

    5. Once it's starts coming together, roll into balls.

Tip

* Store in fridge and keeps for a few weeks.
*You can substitute with your favourite nuts
* You can activate your nuts by soaking them in water the night before
* You can also use dried dates however medjool dates are juicier so help them come together well
* You can use other nut butters if you prefer
* If you'd like you can add a scoop of protein powder to the mixture.

Thermomix Model

  • Appliance TM 6 image
    Recipe is created for
    TM 6
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • Appliance TM 5 image
    Recipe is created for
    TM 5
    If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
    For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

  • Appliance TM 31 image
    Recipe is created for
    TM 31
  • Appliance TM 21 image
    Recipe is created for
    TM 21

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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