Ingredients
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- 1/2 onion, quartered
- 1 garlic clove, optional
- 15 g extra virgin olive oil
- 200 g chicken breast or thigh, cut in 2cm cubes
- 1 carrot, sliced
- 150 g sweet potato, cut in 2cm cubes
- 1 zucchini, roughly chopped
- 3 broccoli florets
- fresh herbs (eg. parsley, rosemary - optional), just a bit to taste
- 200 g water
Accessories you need
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Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
Place onion and garlic in TM bowl. Process for 3 sec/speed 7
Add olive oil and saute for 3 min/120 degrees/speed 1
Add chicken and cook for 2 min/120 degrees/speed 1
Add vegetables, herbs and water and cook for 20 min/varoma/speed 1
Puree accordingly to your baby's age. For my 9 months old, I pureed for 15sec/speed 7
Tip
You can use whatever vegetables you have in the fridge. Aim for about 400g of vegetables. Depending on the vegetables used, increase or decrease the water amount.
* Suitable for freezing
Thermomix Model
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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