Ingredients
Pastry
- 125 grams tapioca flour
- 35 grams Coconut Flour
- 1/2 teaspoon fine salt
- 50 grams coconut oil
- 1 egg
- 80 grams chilled water
- extra tapioca flour for rolling and coconut oil for greasing
Filling (your favourite or to use up left overs try this one)
- 500 grams leftover roast meat (beef. lamb, chicken), I used beef
- 200 grams left over roast potatoes
- 200 grams left over roast pumpkin
- 100 grams left over steamed beans, you could use frozen peas
- 500 grams thick gravy
- salt and pepper to taste
Accessories you need
-
Spatula TM5/TM6
buy now
Share your activity
I'm cooking this todayRecipe's preparation
Place tapioca flour, coconut flour, salt and coconut oil into TM bowl and mix for 5 seconds on speed 6.
Add the egg and water, then knead for 20 seconds (TM 31 - use closed lid position, then
"Dough mode" ; TM 5 - use dough mode).Remove mixture from bowl with spatula and place onto cling wrap. Chill for 15 minutes. While chilling, prepare the filling.
Describe the preparation steps of your recipe
This is a simple filling. You can use whatever filling you like but make sure it is cold before putting it into the raw pastry case.
Place meat into TM bowl and pulse/turbo 2-3 times 1 second or until desired consistency is obtained. Remove from bowl and set aside.
Add potatoes to TM bowl and pulse/turbo for 1 second or until desired consistency is obtained. Remove from bowl and add to meat.
Add pumpkin and beans to TM bowl and pulse/turbo for 2 times 1/2 second or until desired consistency is obtained. Remove from bowl and add to meat mixture.
Add gravy, salt and pepper and stir to combine. Set aside.
Pre-heat oven to 170C (fan-forced) and lighly grease a muffin tray or other dishes with coconut oil.
Remove pastry from plastic. Flour the bench WELL with extra tapioca flour. Divide dough into small portions and make sure remaining dough is covered.
Use a rolling pin to roll out dough to 3-5mm thick. Move dough in between each roll. If the dough cracks or sticks - see tips. Use a glass or round cutter to cut to desired shape. Press firmly into muffin tin to make 9 cases and use remaining dough to make a top.
Place enough cooled filling into pie crust until it is level with the top, place pastry lid on top and press edges together.
Bake for 25 - 30 minutes, or until slightly golden brown.
Serve with Paleo tomato sauce.
Pastry
Filling
Assembly and baking
Tip
If dough is sticky when rolling out, just add more flour. If it is too crumbly, just add a teaspoon of water and press it together until smooth.
It may be easier just to press these into the molds than to roll the mixture. Don't leave it in the fridge for too much longer than specified, it will dry out.
You can make these cases ahead of time by pressing them ino the molds then baking them at 18C for 20 minutes then storing in an air tight container. They also freeze well. To use from frozen, heat at 170C for 20 minutes.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Are you sure to delete this comment ?