Ingredients
Apple Date & Walnut Muffins
- 1/4 Cup Coconut oil
- 2 eggs
- 2 tsp vanilla
- 1/4 Cup Maple Syrup
- 1 tsp cinnamon
- 1.5 tsp Gluten Free Baking Powder
- 1/4 Cup Almond or Rice Milk
- 3/4 Cup Buckwheat Flour (can be milled from seeds at start)
- 3/4 cup Shredded Coconut
- 1 Apple (cut into pieces)
- 4 Fresh Dates (cut into pieces)
- 1/4 Cup Walnut pieces
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I'm cooking this todayRecipe's preparation
- Preheat oven to 180 and line your muffin tin with cases.
* If making fresh buckwheat flour (from seed), mill 1 cup in the Thermomix bowl speed 10 / 45 sec, then set aside
- In thermomix bowl melt coconut oil if needed (2 mins/ 60degrees/ speed 2), then add eggs, vanilla, maple syrup, cinnamon and baking powder and mix 20 sec / speed 4
-Add milk, buckwheat flour and coconut and mix again for 25 seconds / speed 4-
-Spoon your batter into the lined muffin tins.-
-Pop a few pieces of apple, fresh date and a walnuts in each of the cases. - Place in the oven and bake for 25 minutes.
- Allow to stand in muffin tray for 5-10minutes before removing
Method
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I doubled the recipe and swapped shredded coconut for 1 cup desiccated coconut( all I had in the pantry). Easy to make and taste delicious!
Not a bad end product but the lack of weight measurements as per standard Thermomix recipes was annoying and frustrating. The muffins have enough sweetness without the usual kick-in-the-teeth-sweetness you get from normal muffins. I had to double the recipe too as 6 muffins won't ever go far in our house.
Really nice recipe. Easy to make
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