- TM 31
Ingredients
Banana & Date Bread
- 8 dates, pitted, Fresh if possible
- 3 bananas, Ripe
- 1 tsp vanilla
- 90 gram coconut oil
- 1 tsp baking powder
- 70 gram Shredded coconut
- 200 gram brown rice, Medjool dates are nice to use
- 4 eggs
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I'm cooking this todayRecipe's preparation
Place brown rice into TM bowl and mill for 1 min / speed 9, set aside
If coconut oil is hard, place in TM bowl and melt 2 min / 37degrees / speed soft
Add vanilla, eggs, bananas, dates, baking powder, shredded coconut and rice flour.
Mix for 45 secs / speed 5
Pour into a lined baking tin and bake for approx 45-60 mins or or test the middle with a skewer and if comes out clean remove from oven.
Allow to cool for 5 mins before transfering to cake rake.
ENJOY.
Banana & Date Bread
Thermomix Model
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Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
I love this healthy banana bread version.
Its a great recipe for using up the pulp after making Cookidoo's rice milk.
I do however prefer to use desiccated coconut and blitz the dates up first.
Hi, your recipe looks great and I'll try it today but just wondered about this? - thanks for looking at it.
I put mine into 12 cupcake cases and baked for 25 minutes at 175deg C fan forced, they were really nice. Perfect GF lunchbox filler (our kindy is nut free).
This recipe was really nice. I had to bake for 50 min at 170 fan forced. I also added some blueberries in the final few seconds of the mix.
The texture is a bit gritty - Not sure if this is the rice flour or the blueberries or the coconut. Regardless this is a tasty, healthy bread! Thanks!!
I love this bread, especially that it is Gluten, Nut & Sugar Free and the ingrediants are ones that you'd have in stock all of the time. This is a definate add to my GF Snack rotation. I cooked mine on 170 fan forced for 40 minutes and it was perfect. Thanks so much for sharing
Happy Thermomixing!
Thermotess
Love It - A New Lunch Box Fav!!
This is great, free from butter, sugar and gluten. Perfect for my family!!
was great thanks, I reduced oil by 10g & added a handful of forzen blueberries which moisted it up.
Great tasting banana bread and healthy too
A-W-E-S-O-M-E!! The best gf recipe I have ever made. Thanks.
Kado, thanks for the tip re temperature and time. I cooked it for 50 minutes and it turned out perfectly. Dense but delicious!
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