Preparation time
2min
Total time
17min
Portion
8
piece(s)
Level
easy
Ingredients
Banana cupcakes, GAPS friendly, egg free, dairy free, gluten free and grain free
Cup Cake Mixture
- 250 grams cashew nuts
- 2 ripe bananas
- 20 grams honey
- 1 sachet Gelatine powder, (4 teaspoons)
- 150 grams Hot Water to dissolve gelatine
- 120 grams coconut oil
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- 1. Add cashews into mixing bowl. !0 seconds, Speed 9.
2. Put a bowl on top of the lid, add gelatine and hot water to dissolve the gelatine.
3. Add all ingredients into the bowl. Mix for 1 minute, speed 4.
4. Pour into cup cake molds.
5. Bake in a preheated oven at 160 degrees, for 12-15 minutes.
6. Sprinkle with cinnamon sugar if desired. Allow to cool on a wire rack. They also freeze well!
Cup Cake Mixture
Thermomix Model
-
Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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